IMPORTANT PHONE NUMBERs

 National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) 

 Crisis Text Line: Text SUPPORT to 741-741 

 National Alliance on Mental Illness: 1-800-950-6264 

 Rape, Abuse and Incest National Network: 1-800-656-4673 

Tandem Psychiatric & Family Practice PLLC: 281-404-5490 (appointment basis)

*You are always welcome to contact me if it is not a serious mental health emergency! Click on the "About" section to do so!